The Insane Beachbody Coach

So today is my rest day. I love my rest days because I take the
very serious. My rest days are not only for exercising but for
everything. I may do some homework but for the most part I am
resting from work and exercise. I do utilize that day for my
cheat day for my meals. I eat 5-6 meals a day so one of those
meals I do a little cheating. Nothing too bad. After that
Taco Bell experience, I am scared. A cheat day for me is eating
something like El Pollo Loco and I dont even know if that is
really cheating too much. Its hard to really cheat when you
eat healthy and you really feel how good it does your body.

Sunday's are wonderful, giving God His time, giving him praise
and glory. I couldn't ask for anything better. God is good.
All the time!