The Insane Beachbody Coach

Finally have my blog up and running.....please go over to

WWW.NATURALFITCHICK.COM

Thanks for following me

Tee

I am in the process of changing platforms. I am moving this blog
over to wordpress. I wanted to let everyone know so that if you
come to this blog and things are all over the place, you know what
I am doing. I have so many videos to upload, that it isn't funny.
Bear with me as I transition. Thanks

Tee

So I am in my 5th week with Insanity and I have 3 more weeks to go and I
am done with Insanity, (for now because I will be doing a round 2 of Insanity)
but I was trying to make a decision if I should do P90x or Turbo Fire and I
made my decision to do Turbo Fire aaaaaand I got it in the mail TODAY!!! I
am sooo excited! I cant wait to get started on this program. I am going to take a
week off once I am dont with Insanity and do some light weight work out and then
get right into Turbo Fire with Chalene.

I am so busy with all my blogs and changing platforms, working out, taping my workout
among other thing. In about a day or two, this whole layout will be changed.
That is what is taking up most of my time and not being able to post my
workout vids lately. I have about a million to upload. I know I will be sorry
when the time comes to edit, upload, blah, blah, blah....lol...I am taking
this blogging to another level because I will now have full control over my blog
with my own hosting and I am really excited. So thats whats going on with me
and this blog. My workouts are great. Month 2 on Insanity is CRAZY. I am still
getting them workouts in. I love working out, OMG!!!

Ok I got work to do so let me get this stuff done. I have a coaching appt
with my coach at 8 am tomorrow morning so gotta get ready for that.

OMG!!! Month 2, the max interval workouts AINT NO JOKE! Daaaaang!
Yeah I know, I have like 5 vids to load up to catch up to today
which is day 37, but trust me, I got them mugs sitting right here
and I stay true to my working out. I am sore as a mug yall..LOL
These moves aint no joke. My back, legs, toes, butt, eyeball is
sore!!!LOL. I love the Insanity workout program cause its no joke.
I cant wait to see my results at day 60. I am gonna try and upload
my vids today but if not, def tomorrow.

Today is day 37 and it is completed just to let you know. I am
still digging deeper with Shaun T. Oh and stay tuned cause I
have a new site coming soon. Working on that now. Anyone who is
interested will have a chance to be coached by and with me. Alright
I am out...

Halfway through my workout!! Very excited.

This video is pretty short. I did not get all the workouts in the
video. I messed up somewhere but anyhow here is the workout

So today is my rest day. I love my rest days because I take the
very serious. My rest days are not only for exercising but for
everything. I may do some homework but for the most part I am
resting from work and exercise. I do utilize that day for my
cheat day for my meals. I eat 5-6 meals a day so one of those
meals I do a little cheating. Nothing too bad. After that
Taco Bell experience, I am scared. A cheat day for me is eating
something like El Pollo Loco and I dont even know if that is
really cheating too much. Its hard to really cheat when you
eat healthy and you really feel how good it does your body.

Sunday's are wonderful, giving God His time, giving him praise
and glory. I couldn't ask for anything better. God is good.
All the time!